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Junior athletes aged 10 & over are in our Lydiard Squad, coached by Nick, Dion, TeRina & Nanne. 
Wednesday training

We train on Wednesdays at the Lovelock Track, from 6-7:30 pm. A typical session:

6-6:10 - warm up together as a squad

6:10-7pm two activities in rotation

  • track running (shorter distance/technique focused) 

  • jumps or throws activity 


Optional extension session - for those kids who would like some extra coaching in

  • distance running

  • jumps 

  • hurdles

  • throws

Weekend training

During winter terms we hold occasional jumps clinics (1.5 hrs) on Sunday mornings.

Contact us to find out more.

In summer terms we shift to Saturdays for training and events. 

Coaching clinics are held 9:30-11am at the Lovelock Track on non-competition Saturdays.

Proposed coaching dates Q4 2023 

4 November - jumps

9 December - jumps

16 December - tbc

Full Q4 calendar

Weekend competition

We'll go as a squad to selected weekend competitions over the summer, including Colgate GamesRelay Champs, Pentathlon and more. 

Competitions are usually held at Mt Smart Stadium on a Saturday.


The first event of the season for this squad is the Athletics Auckland Quadrathlon at Owai on 7 October 2023.

Full Q4 calendar

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