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Paced 10,000m Track Night
Sat, 02 Sept
|Auckland
Run a paced 10,000m on the Lovelock Track
Registration is closed
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Time & Location
02 Sept 2023, 7:00 pm – 8:00 pm
Auckland, 744 Sandringham Road, Wesley, Auckland 1041, New Zealand
About the Event
25 laps - paced.
1 group at 3:30 mins per k (1:24 per 400) - 35 minutes for 10k
1 group at 4:00 mins per k (1:36 per 400) - 40 minutes for 10k
1 group at 4:30 mins per k (1:48 per 400) - 45 minutes for 10k
1 group at 5:00 mins per k (2:00 per 400) - 50 minutes for 10k
The aim is to help the whole squad get used to running at pace over a 10k distance.
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